One of the best things about traveling is getting to know others from different countries, and Dublin is a delightful place to make new friends on your adventures.TICO, Michael Schlow’s Latin-inspired American restaurant on 14th Street began weekday lunch service, now available Monday through Friday from 11:30 a.m. Discovering some of the local hangouts was another highlight of the evening that wouldn’t have been possible meandering around Dublin alone. After an intriguing conversation and two extra pints, I learned more about Irish slang than ever before. Parading around Dublin’s jubilant streets with no sense of direction, I stumbled upon a group of friends enjoying a few rounds of Guinness. With an open mind and positive attitude, it’s easy to waltz into a pub and have a pint with the locals. Get to Know the Localsĭublin is known as one of the friendliest and most welcoming cities in Europe. Located in Dublin City Center, Gaiety Theatre treats Dubliners to musicals, opera, comedy shows, and traditional Irish dance performances. Olympia Theatre hosts world-renowned musicians and ranks among Dublin’s top concert venues. Irish playwrights such as Lady Gregory and William Butler Yeats laid the groundwork for the theater’s triumphant success. The Abbey Theatre is a Dublin cultural icon noted for fostering the celebrated writers of the Irish Literary Revival. Many venues helped local talents sharpen their craft and dazzle visitors with inspirational performances. Ireland has always been a goldmine for literary prodigies, and the tradition is still alive thanks to Dublin’s historic theaters. Image by Dan Kaufman from Pixabay Enjoy a Night of Theater Saunter through the alleyways near the River Liffey to explore the cobblestone streets of the rowdy Temple Bar district. Just upstream, you’ll find the Portland stone O’Connell Bridge that is wider than it is long. Walk across one of the river’s many bridges with the most recognizable being the centuries-old Ha’penny Bridge. Spanning along the river’s north and south banks, the Dublin quays pass dozens of pubs, historical landmarks, and charming neighborhoods. The lights of the city shimmer along the river at night, and you can waltz right to many of the city’s top attractions. John’s Lane Church is a short walk from Christ Church Cathedral, and this underrated Roman Catholic church has the highest steeple in Dublin.įor enchanting views of Dublin, walking beside the River Liffey is a splendid location to see every hidden corner. You may not be able to see the splendid interior design at this hour, but the architectural gems are eerily beautiful at sunset or basking in the urban moonlight.ĭublin is rich with medieval history and the 12th century St Audoen’s Church is one of the city’s oldest landmarks. Two churches you can easily walk to from the center of Dublin are Christ Church Cathedral and the awe-inspiring St. Stand in Awe of Medieval CathedralsĮven at nighttime, the cathedrals in Dublin are a magnificent sight to behold. Whichever pub you decide to visit, expect a roaring good time featuring Dublin’s best musicians. Other legendary Dublin venues to check out during your visit include Doheny & Nesbitts, The Cobblestone, and The Hairy Lemon. Famous groups such as The Dubliners have entertained multiple generations of Dublin residents, and the atmosphere at O’Donoghues is unlike any other Dublin institution. O’Donoghues is the perfect place to start your quest, and this vibrant joint in Merrion Row continues to welcome Dublin’s most talented artists. For a glimpse of Irish culture, scour the streets for the pubs known for live Irish music. These spirited festivities sometimes happen in the blink of an eye, and everyone in the pub starts singing along with musicians. Try the Celtic Burger, it is simply amazing! Listen to Traditional Irish Musicĭon’t be surprised to stumble upon one of Dublin’s many traditional Irish music sessions. Great service, delicious food, and a fantastic pint of Guinness made this traditional Irish Pub a pleasant welcoming to Dublin. You have plenty of options to choose from, but one of my personal recommendations is The Bankers Bar along the beautiful Trinity Street. It’s true what they say, the Guinness does taste better straight from the source. Then what? If you’re craving to get some food in your belly, then head over to authentic Irish Pub for a filling meal and a soothing pint. So, your flight didn’t land in time to make it to the Guinness Storehouse. Stroll into an Irish Pub for Dinner & a Pint
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I’ve tried to get help before, and it didn’t work out. Yes – you can call to get help for yourself or for someone you care about, including children and other family members. If I’m concerned about my child or friend, can I call to get help for them? The BHHL is free and available to all Massachusetts residents, even if you do not have insurance. How much does it cost, and do I need to have health insurance? Individuals who are Deaf or hard of hearing can also use the BHHL by contacting MassRelay at 711. The BHHL is available in more than 200 languages. Every call, text, or chat conversation includes follow up by trained clinicians, and staff will remain on the line with you until you are connected to the help you need.Įveryone! The BHHL is for anyone in Massachusetts, including LGBTQIA+, Black, Indigenous, and People of Color (BIPOC), individuals who are Deaf or hard of hearing, individuals with disabilities, and individuals whose first language is not English. The BHHL is staffed by trained clinicians and certified peer specialists to support every caller’s needs. The BHHL is available 24 hours a day, 365 days a year by phone call and text at 83 (BHHL), and online chat at. Call for real-time support, initial clinical assessment, and connection to the right evaluation and treatment. The Behavioral Health Help Line (BHHL) connects individuals and families to the full range of treatment services for mental health and substance use offered in Massachusetts, including outpatient, urgent, and immediate crisis care. The peculiarity of such games is that they are fast-paced and highly entertaining. TOP BetGamesĪnd what about Top BetGames? YesPlay has a collection of new BetGames South Africa, so you can pick and choose according to your taste. You can choose a time of day and lottery that suits you the most without being restricted by your geographic location. These are just some of the popular lottery games that you can play on the platform. 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Download the example to see additional details such as how the program builds the list on the left and how it draws the graph.ĭownload the example to experiment with it and to see additional details. The rest of the program is relatively straightforward, so I won't show it here. In that case, the method sets the loop's start position and length and then returns. If that number is already in the sequence, the sequence has entered a loop. The final value of num is the next value in the number's happy sequence. It converts each digit into a number, squares it, and adds it to the variable num. Inside the loop, the code converts the number into a string and then loops through its digits. This method creates a list to hold the values in the number's happy sequence. Return the length and start position of the number's happy loop. For each value, the program calls the following FindHappyLoop method. When you click the Go button, the program loops through values from 1 to the maximum value that you enter in the text box. The list highlights prime numbers in pink so you can pick out the happy primes. You can spot the happy numbers in the list on the left by looking for the ones with length equal to 1. The program graphs the numbers' starting points in red and the lengths of the cycles in blue. For example, the equations above shows that the value 7 enters a loop after 5 steps and the loop has length 1 (because 1 just repeats). This program graphs the places where the loops start and their lengths for happy numbers. Other values are unhappy or sad numbers.įor example, the following values show the happy sequence of numbers starting with 7. Repeat the process until the numbers repeat or reach the value 1 (after which the 1 repeats). Replace it with the sum of the squares off its digits. To find happy numbers, start with any integer. Before I show you the code, let me explain what happy numbers are. The distinction can become clear if you approach the main idea as the topic of a book or an article. The central idea is typically different from the literary piece's theme. What was the subject of the authors’ analysis? What did they want to analyze? Did they succeed? Then produce a summary of the key idea based on the authors’ main focus and approach to that subject. If you were tasked with summarizing the literary work’s idea, focus on the key terms first. How to Summarize the Main Idea of an Article? Still, the simplest way to do this is to answer a question, " tell what the author wanted to say in one short sentence." You can also think of this task as explaining the content to a child in simple terms. How to Find the Main Idea?Īt first, it might seem challenging to elicit one main idea in a text, especially if it's long and touches upon many issues. Summaries can be long or short, but any piece of literature also has a key point that can be summarized in a single sentence or statement. The central idea is the primary message the author tries to communicate in his text, whether a lengthy book or a short article. Using our app, you can easily process large volumes of data and use brief summaries to write reports, literature reviews, and well-grounded analyses. It’s the main idea finder – a tool that has made thousands of students’ lives easier and can do the same for you. Thus, they read tons of articles and books every semester.īut the good news is that you can leave this activity out and relax, getting only the gist of every assigned text carefully prepared for you by smart software. Students often need to analyze loads of literary works to synthesize data and present their findings in academic assignments. It does this by giving out light as illustrated in Figure 212. In order to return to lower energy levels, the electron must lose energy. Each element has its own characteristic line spectrum that can be used to identify it.Ĩ Line Spectra When an atom is excited its electrons gain energy and move to a higher energy level. This is known as a line spectrum and is illustrated in Figure211. Instead, it comprises very bright lines of specific colours with black space in between. This is the basis of the ‘flame tests’ for metals.ĥ Flame Tests for Metals For example, the alkali metals all impart a characteristic colour to the flame:lithium - red, sodium - yellow, potassium – lilac, this is the basis of atomic absorption spectroscopy If the light is passed through a spectroscope, containing a prism or diffraction grating, to separate out the different colours,then what is observed is not a continuous spectrum (like a rainbow) as is observed with normal ‘white’ light, which contains all frequencies. For many metals the same effect can be observed when their compounds are heated directly in a Bunsen flame. In the case of gases this can be achieved by passing an electrical discharge through the gas at low pressure. When an element is excited it will often emit light of a characteristic colour (e.g. The best evidence for the fact that electrons in an atom surround the nucleus in certain allowed energy levels, or orbitals comes from a study of the emission spectra of elements. Familiar visible light is just the very small region of this spectrum that our eyes happen to be sensitive to.ĭecreasing frequency Decreasing energy of quantaģ Waves in the electromagnetic spectrum vary in size from very long radio waves the size of buildings, to very short gamma-rays smaller than the size of the nucleus of an atom. This covers radiation from gamma rays through to radiowaves, as illustrated in Figure 210 below, that has many properties in common. Here the term “light” is being used rather loosely to indicate electromagnetic radiation. The study of the emission of light by atoms and ions is the most effective technique for deducing the electronic structure of atoms. Presentation on theme: "Atomic Emission Spectra"- Presentation transcript: Next, click into all of the non-Spotify owned Playlists and read the Playlist description. Click “See All” in order to see all Playlists that match your search query. I’ve also discovered great Playlists using these search queries: “(genre name) upcoming” or “(genre name) fresh”.Īfter running your search look for the Playlists carousel in the search results page. So “rock new”, “indie new”, “electronic new”, etc. For example, try a search query like “(genre name) new”. Remember, Spotify has millions of Playlists so you’ll need to get creative with your search queries. Open Spotify and navigate to Search (I suggest doing this on either the Desktop application or on the Web application using your computer). This is a great first tactic for finding Playlists that are accepting submissions. You’ll want to focus on user-created Playlists that are accepting music submissions. Spotify doesn’t provide contact information or instructions regarding how to get placement on their Playlists, so I suggest ignoring them. These are not the types of Playlists we are looking for. Here is an example of a Spotify (the company) created Playlist. Please note, these tactics are for finding Playlists that are not owned/created by Spotify the company. Remember, placement on the right Playlist could change your music career! But how do you start? How do you find these Playlists? In this post I’ll discuss four tactics that you can use to find Playlists on Spotify that are accepting music submissions. As a musician with limited recognition, I've found getting added to Playlists on Spotify to be one of the best ways to promote my band's music. "For an indie artist, Spotify Playlists are a very effective way to increase awareness of your music and grow your fanbase. A guitarist for over 20 years, Andrei has recorded and performed with various Rock and Jazz bands. They make these decisions using data about what’s resonating most with their community of listeners.**Guest post by Andrei Kryssov, founder of Modern Guitar Hub, a site that publishes concise guitar-related articles and lessons for guitar players who have busy schedules. Our editors pick tracks with listeners in mind. The announcement also notes: “We want to make something crystal clear: no one can pay to be added to one of Spotify’s editorial playlists. This way you have control over which single you’re promoting to your fans.” For example, as long as you tag and submit your track seven days in advance, the song you select will automatically appear in every one of your followers’ Release Radar playlists. “The song and all the info you add about it will also impact our personalized recommendations. “Editors will be searching through submissions based on the information you share to find unreleased music to consider for their playlists,” it continues. The data you share will be complemented by what we already know about you - what else your fans listen to, what other playlists you’ve appeared on, etc. You can note the instruments on it, whether it’s a cover, and the cultures you or the song belong to. “It’s important to give us as much information about the track as possible - genre, mood, and other data points all help us make decisions about where it may fit. There, you’ll have the option of selecting one unreleased song for playlist consideration and submitting it to our team,” the announcement reads in part. As for how the process works, “log into your Spotify for Artists account or, if you work at a label, head over to Spotify Analytics. 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We are privileged to have multiple works from artist Mat Poirier enlivening our walls with colour and action. We worked diligently to maintain the history of the former aluminum recycling warehouse as we designed and renovated the space that you see in our gallery. Rodney purchased the company from Tracie in August of 2018 and moved the studio to its current location. The two developed the company together, to the point where an expanded facility was needed. Rodney stepped into a role with the business following a 15year career as the head strength and conditioning coach for varsity athletes at Queen’s University. Tracie Smith-Beyak, our pre and post natal guru and trainer extraordinaire, started the company in an historic limestone building in the Portsmouth Village area of Kingston. Classes are for anyone who has a desire for improved fitness, no experience is necessary, and your first ride is always free!Ĭonquer Training and PowerWatts Kingston evolved from a successful beginning as Body Now for Mums and Kids. Our classes encourage a diverse range of personal and athletic backgrounds. PowerWatts cycling system is a world class training system designed to optimize cycling performance and fitness, whether you aspire to reach new goals, elevate your fitness, compete at a higher level or keep up with the lead pack on group rides. Our personal training and group training programs are individualized to match your fitness level and challenge you at your pace. With certified trainers specializing in youth, prenatal, postnatal, elite athlete and seniors fitness, Conquer Training is a supportive environment for all ages and all fitness levels. Get the attention and focus you have been seeking with the best fitness professionals in town. These include:Ī blockage in the urinary tract: Overflow incontinence is often caused by the urethra becoming blocked, which could be the result of urinary stones, scar tissue, tumours, swelling from infection or pelvic organ prolapse. Overflow incontinence is caused by urinary retention - essentially, when your bladder is full but you’re unable to empty it - and there are a number of possible triggers for this. Mixed incontinence: As the name suggests, mixed incontinence is a combination of two or more types of urinary incontinence (usually stress and urge). Urge incontinence: Urge incontinence is characterised by the sudden, intense urge to urinate, and is often caused by an overactive bladder.įunctional incontinence: Functional urinary incontinence is classified as a mental or physical impairment that stops you from getting to the bathroom in time. Stress incontinence: The most common type of urinary incontinence, stress incontinence is when you pee yourself when you laugh, cough, or put your bladder under any sort of strain. Other common types of urinary incontinence include: Overflow incontinence is just one of many different types of urinary incontinence, and the quicker you figure out which one you’re suffering from, the quicker the treatment process will be. This can then lead to small amounts of urine leaking out later when you least expect it (even if you don’t feel the urge to pee at the time). Sometimes referred to as chronic urinary retention, overflow incontinence occurs when you’re unable to completely empty your bladder when you go for a pee - causing the bladder to swell. Not ideal.įrom the causes to the symptoms - as well as the ways to treat it - here’s everything you need to know about overflow incontinence. It’s essentially the involuntary release of urine and it usually happens after you’ve been for a pee but weren’t able to empty your bladder completely - causing small amounts to dribble out later. Overflow incontinence, dribbling, leaking, bladder overflow: whatever you want to call it, overflow incontinence isn’t much fun. The more often the driver checks the ‘slack’, the less the probability of brake failure Vehicles rarely ‘lose’ their brakes because of loss of air it is usually a loss of adjustment. Some slack adjusters use a spring loaded internal check ball to lock the adjustment. A locking device, which may be a spring loaded collar over the head of the adjusting bolt, must be depressed when the wrench is slipped over the bolt head. When the brakes are fully applied, the angle between the push rod and the arm of the slack adjuster should be no more than 90 degrees (a right angle) On this type of slack adjuster, the adjusting worm bolt is turned until the brake linings touch the drums and then backed off, normally 1/4 to 1/2 a turn. The diagram illustrates a common type of slack adjuster, showing the worm adjusting gear. If this condition is allowed to occur, the brakes will not be effective at all. If too much slack develops, the diaphragm will eventually ‘bottom’ in the brake chamber. If the slack adjusters are not adjusted within the limitations, effective braking is reduced and brake lag time is increased. This slack occurs as the brake linings wear. When the air is exhausted, the spring in the brake chamber returns the diaphragm and push rod to the released position.Īs indicated by its name, the slack adjuster is also the means of adjusting the ‘slack’ or free play in the linkage between the push rod and the brake shoes. This converts the pushing motion of the push rod from the brake chamber to a twisting motion of the brake camshaft and ‘S’ cams. The push rod is connected by a clevis and pin to a crank arm type lever called a ‘slack adjuster’. The air pushes against the diaphragm and the push rod. Air pressure is fed through an inlet port. A brake chamber is usually mounted on the axle, near the wheel that is to be equipped for braking. If the diaphragm is completely ruptured, brakes become ineffective.įront brake chambers are usually smaller than rear brake chambers because the front axles carry less weight than the rear axles. If a leak occurs in the diaphragm, air is allowed to escape, reducing the effectiveness of the brake chamber. The force exerted by this motion depends on air pressure and diaphragm size. Air pressure pushing against the diaphragm causes it to move away from the pressure, forcing the push rod outward against the slack adjuster. Maintenance and Servicing of the Air Brake SystemĪ brake chamber is a circular container divided in the middle by a flexible diaphragm.Schedule SX, Off-Highway Trailer with Spring Brake.L-75 Off-Highway System, Combination with Schedule X Trailer.
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